Membership & Studio Policies

Welcome to FLO PILATES, a Palo Alto Pilates studio!

Below is everything you need to know about booking, memberships, packages, and our studio policies.

General Studio Policy

Booking

  • All classes must be reserved online through our Booking Page or the FLO PILATES mobile app (IOS & Google Play).

Late Arrival

  • Arrivals over 5 minutes late cannot join class (for safety) and will be treated as a late cancellation/no-show.

Parking Information

  • Enjoy hassle-free arrival with reserved spaces in our private & secure underground garage. Simply park, take the elevator up to 1st level, and you’ll step right into the studio lobby.

Grip Socks

  • Required for all classes. No pair? No problem—you can purchase a fresh set at the front desk when you arrive.

Group Classes Cancellation Window

  • Reformer Classes - can be canceled 12 hours prior to the class commencement.

  • Cadillac Classes - can be canceled 24 hours prior to the class commencement.

Late Cancellation Policy

  • Cancellations made within the designated cancellation window will result in the loss of class or membership credit and a $15 penalty fee.

  • The cancellation penalty can be waived if you reschedule on the same day.

No-Show Policy

  • No show will result in a loss of class credit and a $25.00 no-show fee.

New Client Intro Offers

  • Available to new clients only, one intro offer per one new client account.

  • Duplicate profiles created to purchase additional introductory offers will not be honored, and the additional offer will be canceled.

Early Journey

  • All new clients with no prior Pilates reformer experience (Lagree does not count) must begin with either Align FLO, or Private Sessions before joining Core FLO group classes. Click here to learn more.

Membership & Class Package Policy

Something unclear?

Reach out and we’ll walk you through the whole process.

Group Reformer
Group Cadillac
Private Session
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Movement is the body’s symphony;

in flow, we find harmony.